{"id":483,"date":"2023-08-16T23:18:21","date_gmt":"2023-08-16T23:18:21","guid":{"rendered":"https:\/\/www.votodds.com\/blog\/?p=483"},"modified":"2023-10-01T23:22:35","modified_gmt":"2023-10-01T23:22:35","slug":"bad-breath-causes-and-what-to-do-about-it","status":"publish","type":"post","link":"https:\/\/www.votodds.com\/blog\/bad-breath-causes-and-what-to-do-about-it\/","title":{"rendered":"Causes of Bad Breath &amp; What to Do About It"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><a href=\"https:\/\/www.votodds.com\/blog\/wp-content\/uploads\/2023\/10\/bad-breath-foods.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.votodds.com\/blog\/wp-content\/uploads\/2023\/10\/bad-breath-foods.jpg\" alt=\"image of foods that can cause bad breath\" class=\"wp-image-484\" style=\"width:300px;height:210px\" width=\"300\" height=\"210\" srcset=\"https:\/\/www.votodds.com\/blog\/wp-content\/uploads\/2023\/10\/bad-breath-foods.jpg 513w, https:\/\/www.votodds.com\/blog\/wp-content\/uploads\/2023\/10\/bad-breath-foods-300x211.jpg 300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div>\n\n\n<p>National <a href=\"https:\/\/www.votodds.com\/preventive-dentistry.html\">Fresh Breath<\/a> Day falls on August 6th, offering an excellent opportunity to celebrate the pleasures of having minty-fresh breath while reinforcing the habits that sustain it. Gaining insight into the possible causes of bad breath can prove valuable on this occasion. Continue reading to delve into various factors that can contribute to bad breath and uncover preventive measures to keep it at bay.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">What Causes Bad Breath?<\/h2>\n\n\n\n<p>Halitosis, or bad breath, can originate from a multitude of factors. Several potential causes of bad breath include:<\/p>\n\n\n\n<ul>\n<li><strong>Certain foods<\/strong> \u2013 Consuming foods and beverages like onions, garlic, alcohol, soda, and cheese can lead to an unpleasant odor in your mouth.<\/li>\n\n\n\n<li><strong>Not eating enough<\/strong> \u2013 Insufficient food intake can result in bad breath as it reduces saliva production, which allows bacteria and food particles to linger in your mouth, leading to an unpleasant odor.<\/li>\n\n\n\n<li><strong>Poor dental health<\/strong> \u2013 Neglecting to brush your teeth at least twice a day and skip flossing every night can contribute to bad breath.<\/li>\n\n\n\n<li><strong>Unhealthy lifestyle habits<\/strong> \u2013 Smoking and the use of tobacco products can lead to bad breath and a range of other oral health problems.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">3 Tips for Keeping Your Breath Fresh<\/h2>\n\n\n\n<p>Although dealing with bad breath can be bothersome, there are several methods you can use to prevent it, including:<\/p>\n\n\n\n<ul>\n<li><strong>Avoid bad habits<\/strong> \u2013 Steer clear of smoking or any tobacco products, minimize alcohol consumption, and avoid foods that can cause bad breath.<\/li>\n\n\n\n<li><strong>Visit your dentist<\/strong> \u2013 If you&#8217;ve been missing your dental appointments every six months, now is a great time to start. These biannual dental visits allow your dentist to perform a thorough assessment of your oral health, detecting and addressing any concerns. Furthermore, your teeth and gums will undergo a comprehensive cleaning, leaving you with a refreshed and clean breath after your appointment.<\/li>\n\n\n\n<li><strong>Practice great oral hygiene<\/strong> \u2013 Make sure to maintain a thorough two-minute tooth-brushing routine every morning and night, and incorporate nightly flossing before bedtime into your dental hygiene routine. These fundamental practices serve to not only prevent cavities and gum disease but also preserve the freshness of your breath. Don&#8217;t overlook the importance of brushing your tongue to eliminate concealed bacteria as well.<\/li>\n<\/ul>\n\n\n\n<p>Dealing with bad breath can affect your comfort and confidence in social situations. Nevertheless, by adhering to the steps outlined above, you can celebrate National Fresh Breath Day with the confidence of a clean, fresh smile, enabling you to engage in social interactions without hesitation!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Dr. Jason D. Voto and his dedicated team prioritize patient care in Owasso. They offer a range of treatments to help maintain your smile and prevent oral health issues. Furthermore, they can provide advice on how to keep bad breath under control, ensuring your smile stays fresh and clean. Whether you&#8217;re ready to schedule an appointment with Dr. Voto or need more details about their services, you can visit their <a href=\"https:\/\/www.votodds.com\/contact-us.html\">website<\/a> or contact their office at (918) 272-5381.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>National Fresh Breath Day falls on August 6th, offering an excellent opportunity to celebrate the pleasures of having minty-fresh breath while reinforcing the habits that sustain it. Gaining insight into the possible causes of bad breath can prove valuable on this occasion. Continue reading to delve into various factors that can contribute to bad breath [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Causes of Bad Breath &amp; Fixes Owasso | Dr. Jason Voto<\/title>\n<meta name=\"description\" content=\"Are you dealing with unpleasant breath? Here are the potential causes of bad breath and discover effective methods for preventing it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.votodds.com\/blog\/bad-breath-causes-and-what-to-do-about-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Causes of Bad Breath &amp; Fixes Owasso | Dr. Jason Voto\" \/>\n<meta property=\"og:description\" content=\"Are you dealing with unpleasant breath? Here are the potential causes of bad breath and discover effective methods for preventing it.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.votodds.com\/blog\/bad-breath-causes-and-what-to-do-about-it\/\" \/>\n<meta property=\"og:site_name\" content=\"Jason D Voto, DDS Family and Cosmetic Family Dentistry\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-16T23:18:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-01T23:22:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.votodds.com\/blog\/wp-content\/uploads\/2023\/10\/bad-breath-foods.jpg\" \/>\n<meta name=\"author\" content=\"drakevotodds\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"drakevotodds\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.votodds.com\/blog\/bad-breath-causes-and-what-to-do-about-it\/\",\"url\":\"https:\/\/www.votodds.com\/blog\/bad-breath-causes-and-what-to-do-about-it\/\",\"name\":\"Causes of Bad Breath & Fixes Owasso | Dr. Jason Voto\",\"isPartOf\":{\"@id\":\"https:\/\/www.votodds.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.votodds.com\/blog\/bad-breath-causes-and-what-to-do-about-it\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.votodds.com\/blog\/bad-breath-causes-and-what-to-do-about-it\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.votodds.com\/blog\/wp-content\/uploads\/2023\/10\/bad-breath-foods.jpg\",\"datePublished\":\"2023-08-16T23:18:21+00:00\",\"dateModified\":\"2023-10-01T23:22:35+00:00\",\"author\":{\"@id\":\"https:\/\/www.votodds.com\/blog\/#\/schema\/person\/da0ca501ef0625fe545378428e69b01f\"},\"description\":\"Are you dealing with unpleasant breath? 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